Take Your First Step Towards A Better Future
The Chair Lady - My Story
Throughout my school years I hated sport and was one of those who got left on the sidelines or the last person to be picked to make up the team.
Later in life I made a career in Financial Services but the pressure and long hours eventually took their toll on my health and I had to give it up.
My son was a professional athlete as well as having a science degree. He is one of the worlds’ born educators and has a deep sense of commitment to provide help in the community. He started up a business in providing health and fitness to the disadvantaged and he asked me to join him. We went on to win several awards for our work.
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With his help and support I gained my professional qualifications as a fitness instructor - not an easy thing for an older woman with two knee replacements and Osteoarthritis in my hands and feet.
Some years later I formed my own company specialising with working with the elderly and those in rehabilitation. I run exercise classes with groups suffering from Dementia as well as working with people of all ages recovering from injury or long-term problems such as Parkinsons.
I now have a home office and I have produced a number of video fitness routines, which are based on the successful outcomes I have had with my numerous clients over the past years.